Clobs6567,
Everyone of us would be just pass 60 or would be 60 when we meet up this Dec 09. Happy Birthday to all of us.
Our committee had been encouraging all of you to stay connected for the following reasons.
Despite our good efforts, however, we cannot force all to stay connected.
5 Dec 09 will be our another effort to keep in touch and stay connected with you. Please do not disappoint us and yourselves by joing us for this rare occasion to meet up and reunion.
Stay connected. Having regular social contacts with friends and loved ones is key to avoiding depression, which can lead to premature death, something that's particularly prevalent in elderly widows and widowers. Some psychologists even think that one of the biggest benefits elderly folks get from exercise the strong social interactions that come from walking with a buddy or taking a group exercise class. Having a daily connection with a close friend or family member gives older folks the added benefit of having someone watch their back. "They'll tell you if they think your memory is going or if you seem more withdrawn," says Perls, "and they might push you to see a doctor before you recognize that you need to see one yourself."
Khoo Boo Hock 9728
Your co-ordinator/Volunteer
HP:016-698-5118
Bcc: All Organising Committee Members
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